The postpartum period, often referred to as the “fourth trimester,” is a time of significant physical and emotional change for new mothers. These 12 weeks following the birth of your child [...]
Living with scoliosis can present unique challenges, from discomfort and pain to limitations in mobility and function. While scoliosis is typically managed through various treatment approaches, [...]
Plantar fasciitis is characterized by sharp pain in the heel or the bottom of the foot—particularly upon taking the first steps in the morning. And unfortunately, it can become a persistent and [...]
Piriformis Syndrome is a condition that remains a mystery in the medical community, often eluding clear diagnosis due to its similarity to other conditions like sciatica. The piriformis muscle, [...]
From casual runners to seasoned marathoners, knee pain is a common ailment among runners. This comes as no surprise since running inevitably puts varying degrees of repetitive stress on the [...]
As spring unfolds in Montrose, the bloom of flowers, although beautiful, can be a nightmare for allergy sufferers. Allergies, whether seasonal, environmental, or food-related, can significantly [...]
A common concern many patients have before proceeding with chiropractic care is: Is it safe? Unfortunately, chiropractic care is frequently misunderstood. However, in this article, we’re going [...]
Beyond addressing back or neck pain, chiropractic care encompasses a wide range of practices aimed at improving the function of the musculoskeletal and nervous systems. In turn, regular [...]
Osteoarthritis is the most common form of arthritis, impacting over 500 million people across the globe. This type of arthritis occurs when the cartilage in the joints wears down, leading to [...]
Skiing, with its exhilarating descents and stunning mountainous scenery, is a favored winter sport for many. It makes for the perfect winter getaway or a fun day with friends and family. However, [...]