Heel pain can turn simple activities like walking or standing into challenging and frustrating tasks. Many people endure this discomfort for months before seeking help, often unaware that chiropractic care offers effective solutions. So, let’s take a closer look. How can your Montrose chiropractor help alleviate heel pain?
What Causes Heel Pain?
Your heel absorbs significant impact with every step you take. This constant stress makes it vulnerable to various conditions that can trigger pain. Plantar fasciitis ranks as the most common cause, occurring when the thick band of tissue connecting your heel to your toes becomes irritated or inflamed.
Bone spurs also develop in many cases, forming on the underside or back of the heel bone. These small calcium deposits often result from long-term strain on foot ligaments and tendons. While not all bone spurs cause pain, they can contribute to persistent discomfort.
Additionally, poor foot mechanics play a significant role in heel pain development. When your feet don’t move properly, it places extra stress on your heels. This misalignment can stem from issues higher up in your body, including your ankles, knees, hips, or spine.
At the same time, several risk factors increase your likelihood of developing heel pain. Occupations requiring long periods of standing or walking expose your heels to additional stress. Age also plays a role, as natural wear and tear affects foot structures over time. Being overweight places extra pressure on your heels with each step. Improper footwear choices often contribute to heel pain. Shoes lacking proper support or cushioning fail to protect your heels from impact. High heels also alter your foot position and can create lasting problems with foot mechanics.
How Chiropractic Care Can Help
Chiropractic treatment approaches heel pain by addressing both local and systemic factors. At your first visit, we thoroughly evaluate your foot mechanics and overall body alignment. We examine how you walk and stand to identify movement patterns that might contribute to your heel pain. This detailed assessment helps us understand the true source of your discomfort and helps us develop a custom treatment plan specific to your condition and needs.
Chiropractic adjustments help restore proper joint alignment from your spine down to your feet. These treatments can improve nerve function and reduce pressure on painful areas. Heel pain may also involve irritated nerves that control foot muscles and carry pain signals. Chiropractic care can help normalize nerve function through specific adjustments. This approach can reduce pain signals and improve overall foot function.
Rather than just masking symptoms, chiropractic care addresses the underlying causes of heel pain. This approach helps prevent future problems while providing current relief. We focus on creating lasting improvements in foot function and overall body mechanics. Ready to learn more? Our team at New Life Chiropractic is ready to help. Contact us today to book your appointment.
