Have you been experiencing shoulder pain, weakness, or stiffness that worsens with overhead activities? You may be suffering from impingement syndrome, a common condition that affects the rotator cuff tendons in your shoulder.
If left untreated, impingement syndrome can lead to chronic pain and limited mobility, making it difficult to perform daily tasks and enjoy your favorite activities. Fortunately, your Montrose chiropractor can help alleviate your symptoms and improve your shoulder function. So, let’s take a closer look!
What is Impingement Syndrome?
Impingement syndrome, also known as swimmer’s shoulder or thrower’s shoulder, occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the subacromial space, a narrow passage beneath the acromion (the bony prominence at the top of your shoulder blade).
This compression can be caused by a variety of factors, including:
- Repetitive overhead arm movements
- Poor posture or muscle imbalances
- Bone spurs or other structural abnormalities
- Inflammation or swelling in the shoulder joint
Symptoms of impingement syndrome may further include:
- Pain in the front or side of the shoulder, especially with overhead movements
- Weakness or stiffness in the affected arm
- Difficulty reaching behind your back or above your head
- A catching or grinding sensation when moving your arm
So, what can you do about it? Well, chiropractic care offers a natural, non-invasive approach to treating impingement syndrome and focuses on addressing the underlying causes of your shoulder pain and dysfunction, helping you overcome it and get back to your normal.
Benefits of Chiropractic Care for Impingement Syndrome
Some of the key benefits of chiropractic care for impingement syndrome include:
1. Reduced Pain and Inflammation
Chiropractic adjustments and manual therapies can help reduce pain and inflammation in the affected shoulder by improving joint mobility, reducing muscle tension, and promoting better circulation. By gently manipulating the shoulder joint and surrounding tissues, your Montrose chiropractor can help alleviate the pressure on your rotator cuff tendons, minimizing irritation and discomfort.
2. Improved Range of Motion
Impingement syndrome often leads to restricted shoulder mobility, making it difficult to perform everyday tasks like reaching overhead or behind your back. Chiropractic care can help improve your shoulder’s range of motion by addressing joint restrictions, muscle tightness, and other factors contributing to limited movement. Through targeted stretches, exercises, and manual therapies, your chiropractor can help restore normal shoulder function and flexibility.
3. Personalized Treatment Plans
Every patient’s experience with impingement syndrome is unique, and, at New Life Chiropractic, your Montrose chiropractor will develop a personalized treatment plan tailored to your specific needs and goals. This may include a combination of chiropractic adjustments, manual therapies, exercises, and lifestyle modifications to help you achieve optimal shoulder health and function.
So, if you’re ready to say goodbye to shoulder pain, book your appointment today! Together, we can get you back to feeling your best and enjoying life, where pain isn’t holding you back.