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There is something deeply satisfying about a home project done well. A freshly painted room, a new backyard deck, a bathroom you finally got around to updating. Around Montrose, plenty of [...]

If you are moving through menopause and have noticed that your joints feel achier, your back is stiffer, or your body simply does not bounce back the way it used to, you are not imagining it. [...]

Living in Montrose means that a trip almost anywhere involves a flight. Whether you are heading out from the regional airport or driving to a larger hub to catch a connection, air travel opens [...]

Around Montrose and the Western Slope, plenty of people earn a living with their bodies. Ranchers and farmers, orchard and vineyard workers, builders and tradespeople, mechanics, movers, and [...]

Your knees carry you through every step of your day. They bend, straighten, and absorb impact thousands of times, whether you are walking the dog, climbing the stairs, or heading out on the [...]